happy to see you here!

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou

Welcome to my happy place – where learning and growing is non-stop!

I created this blog with the original intention of assimilating my thoughts, research and knowledge on topics that interest me. While initially born out of selfish desire to keep myself up to date on research, I also love sharing experiences. My passion is learning and seeking further knowledge, truly living and adventuring. While working on this, I realized it could be used for anyone. And I hope you find truth and fun facts in these pages!

Whether you have a passion for health and wellness like me, or general intrigue – I hope to inspire you to never stop learning. You can find fun places to go and things to do, as well as general nutrition information here. I’ll post sources, and link to webpages where you can read more about the topic – whatever it is.

Click on a topic or category above that is interesting to you and read what I’ve written so far!

I hope you enjoy, and always remember to leave people and places better than you find them. xo